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Paper Crane Massage Therapy

Book an Appointment at Paper Crane Massage Therapy - #201 2280 E Hastings St. - OPENING NOVEMBER 2025 - Welcome to our New location in Hastings Sunrise. Please note this location has a flight of stairs and no elevator. Reach out to make alternate appointment arrangements if stairs are not accessible for you.

We have THREE locations. Please ensure you are booking at your preferred location.

Looking for an appointment ASAP? Putting your name on the waitlist is the fastest way to find short-notice availability.

NOTICE OF FEE INCREASE - our rates are increasing on September 15/2025.

Direct Billing: most of our therapists offer direct billing. Check each therapists’ individual bio to confirm which insurers they bill to.

Each therapist handles their own schedule, billing, and communication with patients. Read your therapist’s bio for more details and their contact info.

Cancellation Policy:

  1. By booking an appointment, you are agreeing to our cancellation policy.

  2. We require at least 24 hours notice for any cancellations or changes to your appointment. Patients who provide less than 24 hours’ notice will be charged the full cost of the appointment.

  3. We do not accept appointment cancellations by email. Please contact your therapist directly using the contact information below.

Call or text the clinic at 778-800-8770 and select the extension of the therapist you are trying to reach:

Liz - 0 (or for general questions about the clinic but not related to existing appointments with other therapists)

Jocelyn - 1

Chelsea - 2

Tempo and Melanie - 3

Taylor - 4

Matt - 5

Aaron - 6

Benjamin - 701

Stella - 702

Kevin - 703

Marilyn - 704 (no text message - please leave voicemail on extension number)

Nikaiya - 705

Sophie - 707 or please contact Sophie directly

Vienna - please contact Vienna directly

Hello, welcome to our online booking site:

Treatments
Treatment

Massage Therapy

BC Registered Massage Therapists (RMTs) are primary health care professionals committed to every aspect of health and pain-free functioning of the body. The practice of massage therapy is the assessment of soft tissue and joints of the body and the treatment and prevention of dysfunction, injury, pain and physical disorders of the soft tissues and joints by manual and physical methods to develo... Read More

BC Registered Massage Therapists (RMTs) are primary health care professionals committed to every aspect of health and pain-free functioning of the body. The practice of massage therapy is the assessment of soft tissue and joints of the body and the treatment and prevention of dysfunction, injury, pain and physical disorders of the soft tissues and joints by manual and physical methods to develop, maintain, rehabilitate or augment physical function to relieve pain and promote health.

RMTs evaluate individual health needs and provide active and passive techniques for complete patient care.

Massage Therapy can provide relief for many common conditions such as:

• Migraine headaches
• Whiplash
• Pregnancy related discomfort
• Low Back Pain
• Stress
• Tendonitis
• Arthritis
• Osteoporosis
• Fibromyalgia
• Asthma
• Sports Injuries
... and many other common conditions related to soft tissue and joint dysfunction.

Taylor McAdam
(She/Her/Hers) RMT

About Taylor:

Taylor (she/her) graduated from a 3000-hour program at the West Coast College of Massage Therapy in 2012. She practiced in Victoria for two years before working seasonally at a fishing lodge in Haida Gwaii, and has since spent time working in Vancouver and at a heliski lodge in Northern BC.

She has treated a variety of conditions including chronic pain, postural imbalances, back tension, headaches, repetitive strain injuries, stress and anxiety, pregnancy, pain caused by muscular imbalances or joint dysfunction, MVA and sports related injuries. With an empathetic approach to treatments, Taylor has experience working with clients at all stages of recovery, and will collaborate with you to reach your goals.

Insurance and Accepted Payment Methods

Visa, Mastercard, AmEx, cash or e-transfer as payment methods

Taylor can direct bill to any of the following insurers (at Parker St):

• Pacific Blue Cross

• Sun Life

• Greenshield

• Empire Life

• Telus Health - including Canada Life, Empire Life, Manulife, and many others.

At the Commercial St location she can only direct bill to Pacific Blue Cross and Telus Health providers

Taylor is not accepting patients with open ICBC or WSBC claims at this time.

Contact & Booking Info

Taylor can be reached by text or phone at the clinic’s number: 778-800-8770. Extension 4

About Taylor: Taylor (she/her) graduated from a 3000-hour program at the West Coast College of Ma... Read More

Elizabeth Israel
(She/Her/Hers) RMT

Contact & Booking Info

Liz is only accepting new patients for hot stone massage. Or by referral from a current patient or other healthcare provider. Please email info@papercranemassagetherapy.com to join her new patient waitlist.

New bookings are release dates Next round of bookings will be opened: January 4th 2025

February 1 2025

March 1 2025

April 1 2025

At this time Liz requests that patients do not book more than two appointments in a one month period without prior discussion on treatment planning. If you feel more frequent visits would be beneficial, she would happy to refer you to one of our other talented RMT’s at Paper Crane.

Liz can be reached by text (preferred method) at the clinic’s number: 778-800-8770. You may also call this number and select extension 0 to leave a voicemail.

Email: info@papercranemassagetherapy.com (cancellations are not accepted by email)

About:

Liz is a warm, knowledgeable practitioner with over 10 years of experience in the health and fitness industry as a personal trainer, group fitness instructor, children’s gymnastics coach, and exercise research assistant.

She combines her knowledge and skills as a massage therapist and her years of experience in fitness to help people feel and move better.

A massage therapy session with Liz is a collaborative, trust-building process that invites ongoing communication throughout the treatment. Bringing an awareness to what you are experiencing in your own body, and encouraging you to actively engage in your healing process is an important part of her sessions. Treatments incorporate relaxation massage with specific orthopaedic and active techniques.

Liz looks forward to working with you to create a personalized treatment plan that will support you in achieving the best possible outcomes.

For a full bio, please see our website.

Insurance and Accepted Payment Methods

I accept visa, Mastercard, AmEx, cash or e-transfer as payment methods

Liz can direct bill to any of the following insurers:

• Pacific Blue Cross

• Sun Life

• Greenshield

• Empire Life

• Telus Health - including Canada Life, Empire Life, Manulife, and many others.

Liz is not accepting patients with open ICBC or WSBC claims at this time.

Contact & Booking Info Liz is only accepting new patients for hot stone massage. Or by refer... Read More

Select a treatment from the list on the left
to view available appointment times

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Paper Crane Massage Therapy - #201 2280 E Hastings St. - OPENING NOVEMBER 2025 - Welcome to our New location in Hastings Sunrise. Please note this location has a flight of stairs and no elevator. Reach out to make alternate appointment arrangements if stairs are not accessible for you.
Located at: 2280 E Hastings St, 201, Vancouver
Directions & Map | All Locations

Need Help? 778-800-8770 info@papercranemassagetherapy.com